Managing the Inner Critic and Appreciating the Parent You Are
Parenting is challenging enough without the feedback and inner dialogue often heard from the internalized voice of the Inner Critic. This harsh inner voice can often block the joy of parenting, and your acceptance of the parent you are.
In this webinar:
· We will understand and explore how you criticize your own parenting.
· We will learn how to dis-engage from these inner self-judgements.
· As the internal voices quiet down, you will feel more inner space and will be able to connect with yourself and your children more completely.
· Meditation and sensing practices will be taught to bring more awareness and Presence.
This two - hour, on-line teaching on ‘Parenting and the Inner Critic’ can be done with a partner or, with a group of people, or on your own through journaling.